Since Syawal till now...susah betul nak diet. I rase my body dah berat sangat..no exercise plus i suka nasi...that is my biggest problem
Yesterday sampai from KL around 7.00 sempat pergi Jusco then balik sempat masak simple menu for dinner but this menu yang i suka sangat..lagilah banyak makan..Yesterday menu was :
Sardin tumis bawang & cili padi + ikan bilis kembong + fried wings + sayur cendawan & carrot
Today for dinner dgn rase sedihnya i melancarkan misi tak nak ambik rice esp waktu malam - dinner. So the menu is :
Bread + salad + 1 biji tomato + 1 biji telur 
So, kalau i dah berdiet my hubby & nabil pun support jugak...so they have bread and telur without salad & tomato.I nie orang yang suka makan nasi.Satu hari tanpa nasi mcm ada yang tal complete..so memang menakutkan if i tak control / balance my diet.
kaseh
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